Navigating Through Crisis
Coping with What You Didn’t Want to Happen
Crisis is accompanied by uncertainty. We wish we could know what's going to happen. We wish we could know that the situation will turn out OK. We wish we had some assurance that there is no need to worry. But the only assurance we have is that things will change and that worrying will have little impact on the situation.
Is it possible to get through life without facing some type of crisis?
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Your Instructor
Gregg Krech
Guest lecturer Gregg Krech has been teaching and studying Japanese Psychology for thirty-five years and is the author of four books including, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection (Stone Bridge Press) which won the Spirituality and Health Magazine award for Best Books of the Year in 2002, and has been translated into five languages. His book, The Art of Taking Action: Lessons from Japanese Psychology discusses the "action" side of Buddhism and Eastern philosophy. Gregg's work has been featured in Tricycle, The Sun, Counseling Today, Utne Reader, Yoga Journal, The Guardian and on National Public Radio. He is the Director of the ToDo Institute in Vermont, a member of the North American Naikan Council and Editor of Thirty Thousand Days: A Journal for Purposeful Living. He studied Shin Buddhism for eleven years with the late BCA Bishop, Rev. Kenryu T. Tsuji. He is currently the chairperson of a national BCA task force on Buddhism and Spiritual and Psychological Wellbeing. Gregg lives in Vermont, with his wife Linda, where he rides his bicycle, bakes sourdough bread and plays blues piano.
Content
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